Kathleen Jobes is a highly accomplished athlete who came into running later in life. Her late start didn’t stop her from achieving big goals. She improved over the years to the point where she qualified for the Olympic for the Marathon Olympic trials as a master’s athlete.
She developed a passion for running the community during her time as a high-level runner and an employee at Runner’s World. Now, as the owner-operator of Cryotherapy of Bethlehem, she continues to give back to the community in the form of enhanced recovery.
Kathleen joins Rich and John to talk about how cutting edge method that will improve your recovery, reduce stress, improve sleep, and feel plain awesome.
In this episode we cover
- Why cryo is superior to many other recovery methods
- Who should use cryo and what to expect
- The mindset of a competitive athlete who wants to get faster.
Follow @rwkathleenjobes on Instagram and Cryo of Bethlehem.
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