WHAT’S INSIDE THE APP
What's inside
Coaching & community
• Ask me questions directly
• Share your success with me
• Tell me what content you want to see
Programs designed for you
RMR has the collective experience as athletes and coaches, and they have put all of their knowledge in one app to help you run your best Hybrid Race.
This sport is new, and there is no one proven way to train, but RMR is blazing the trail and would love to have you along for the journey.
Meet RMR Training
Ryan Kent:
2022 Hyrox North American Champion, 2022 DEKASTRONG & Mile World Champion: Hyrox PR: 56:52, DEKAFIT PR: 28:38, DEKASTRONG PR 11:05 *World Record DEKAMILE 16:55 *World Record
Meg Jacoby:
2023 Hyrox World Championship Runner Up, 2022 DEKAMILE World Champion. Hyrox PR 58:50 *World Record DEKAMILE 19:14 DEKA PR 32:27 *World Record
Rich Ryan:
2022 DEKAFIT World Champion, 2022 DEKASTRONG Runner-up. 2022 Hyrox World Championship 7th place. DEKA PR: 28:52 Hyrox 59:11
STAY MOTIVATED
I post new workouts regularly so you can
stay motivated and accountable.
With all my offerings, you’ll never get
bored of your workout routine.
EASY TO FOLLOW VIDEOS
Know you’re training the right way with my
easy-to-follow videos and simple instructions.
COMMUNITY
Join my community to share your fitness
journey, stay accountable, and connect with
others.
EXCLUSIVE CONTENT
You will have audio and video content
that will help you understand your training
and succeed with your training execution
WORKOUT PROGRAM
My workout programs are made for all
fitness levels to help you achieve your goals.
CUTTING EDGE METHOD
Get the newest workouts we develop so
you can be at the forefront of Training for
Hybrid Races.
FREQUENTLY ASKED QUESTIONS
The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
YES! For the low price of $14.99/month or $99.99/year you’ll receive everything you need to prepare for your next Hybrid Racing event. We have programs for HYROX, HYROX Beginner, DEKAFIT, and more. Each program has a progressive build and taper to ensure you are feeling ready when you toe the start of your next event. Plus, you will get dozens of proven and new workouts we have used to build our racing success.
Our app is different because it offers the most expansive collection of Hybrid racing content on the market. With our app, you will gain access to several programs and workouts that will help you train for multiple events during your season. Unlike most training options, our app will guide you through multiple training programs and different training styles for hybrid racing. This means you won’t reach a hard end and be left on your own once you complete a race. Our app will continue to guide you and help you achieve your goals. Give it a try and see how it works for you!
Although we would not consider it mandatory to have all of the equipment, we suggest you have most of the machines, weights, and equipment for the race competition, or you have an effective substitute.
