WHAT’S INSIDE THE APP
Coaching & Community
• Ask us questions directly
• Share your success with us
• Tell us what content you want to see
Programs Designed for You
RMR has the collective experience as athletes and coaches, and we have put all of our knowledge into one app to help you run your best Hybrid Race.
This sport is new, and there is no one proven way to train, but RMR is blazing the trail and would love to have you along for the journey.
Meet RMR Training
Ryan Kent:
Ryan Kent’s career is a testament to his relentless pursuit of excellence. His success is due to his unwavering work ethic, which has consistently outshone his competition. Since 2017, Ryan has dedicated himself to fitness, winning elite, national, and world championships along the way. Ryan Kent is the 2022 HYROX North American Champion and 2023 HYROX Chicago Major Winner.
Meg Jacoby:
Meg Jacoby is the 2024 HYROX World Champion, proving she has learned how to get to peak physical and mental performance. Meg is an incredible athlete, and as a coach, she has helped athletes in the Elite 15, several world championship qualifiers, and many athletes who have run sub 65 minutes.
Rich Ryan:
Rich Ryan’s coaching career has been marked by the success of four world champions since 2022. His innovative methods have propelled the sport’s performance forward. Rich’s specialization in training for Hyrox and Dekafit has consistently delivered world-class coaching and programming. RIch is the 2022 DEKAFIT World Champion and 2X HYROX Elite 15 World Championship Qualifier.
STAY MOTIVATED
We post new workouts regularly so you can
stay motivated and accountable.
With all our offerings, you’ll never get
bored of your workout routine.
EASY TO FOLLOW VIDEOS
Know you’re training the
right way with our
easy-to-follow videos
and simple instructions.
COMMUNITY
Join our community to share
your fitness journey,
stay accountable and
connect with others.
EXCLUSIVE CONTENT
You will have audio and
video content that will help
you understand your training
and succeed with
your training execution.
WORKOUT PROGRAMS
Our workout programs are made
for all fitness levels to
help you achieve your goals.
CUTTING EDGE METHODS
Get the newest workouts we
develop so you can be at the
forefront of Training for
Hybrid Races.
TESTIMONIALS
FREQUENTLY ASKED QUESTIONS
Yes! Every workout is scaleable for the athlete. Plus, we have a HYROX Beginner program that will help you build you fitness and progress. The video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
YES! For the low price of $29.95/month or $275.95/year you’ll receive everything you need to prepare for your next Hybrid Racing event. We have programs for HYROX, HYROX Beginner, DEKAFIT, and more. Each program has a progressive build and taper to ensure you are feeling ready when you toe the start of your next event. Plus, you will get dozens of proven and new workouts we have used to build our racing success.
Our app is different because it offers the most expansive collection of Hybrid racing content on the market. With our app, you will gain access to several programs and workouts that will help you train for multiple events during your season. Unlike most training options, our app will guide you through multiple training programs and different training styles for hybrid racing. This means you won’t reach a hard end and be left on your own once you complete a race. Our app will continue to guide you and help you achieve your goals. Give it a try and see how it works for you!
Although we would not consider it mandatory to have all of the equipment, we suggest you have most of the machines, weights, and equipment for the race competition, or you have an effective substitute.