Related Posts
123: Charlie Schreiber – How to Build Pro-Climber Grip Strength
Charlie Schreiber is a Certified Strength and Conditioning Coach. He has competed 2-times in the Bouldering World Cup, 3-times in the ABS Open Bouldering National Championships, 5-time in the Bouldering National Cup Series event champion as well as an 8-time Youth National Champion in Bouldering Events and can ascend V11’s and V12’s.
How cryotherapy can make you faster – Kathleen Jobes
Kathleen Jobes is a highly accomplished athlete who came into running later in life. Her late start didn’t stop her…
How to Beat Runner’s Knee
Don’t let runner’s knee stop you from crushing your next personal record. I met John and we talk running…