RMR Training offers a diverse suite of programs tailored to HYROX and Hybrid racing athletes. We are dedicated to supporting athletes of all levels in crushing their fitness goals.
HYROX + HYBRID coaching
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Our flagship offering provides multiple training programs for one price to meet you wherever you are in your racing journey.
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A personalized community coaching offering that provides multiple training tracks for the HYROX athlete to customize training for optimal results. Athletes get education from RMR coaches and an expanded community to support their athletic journey.
Launching Spring of 2025
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An intimate coaching experience that guides the athletes to a goal race with the support of a coach and small team community.
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Premium individualized programming and a personal coach/athlete relationship with an RMR Coach.
Meet The Coaches
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Rich Ryan
Rich Ryan’s coaching career has been marked by the success of four world champions since 2022. His innovative methods have propelled the sport’s performance forward.
Rich’s specialization in training for Hyrox and Dekafit has consistently delivered world-class coaching and programming.
Rich is the co-creator of RMR Training, The Camp, RMR Training, and Race Brain Podcast. Rich has been willing to share his thoughts on the sport via several platforms.
He continues to be at the forefront of coaching methods for HYROX and DEKAFIT. Rich is the 2022 Dekafit Elite Champion and 2x HYROX Elite 15 Qualifier.
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Meg Jacoby
Meg Jacoby is the 2024 Hyrox World Champion, proving she has learned how to get to peak physical and mental performance.
Meg is an incredible athlete, and as a coach, she has helped athletes in the Elite 15, several world championship qualifiers, and many athletes who have run sub 65 minutes.
Meg prepares her athletes with creative workouts that challenge them physically and mentally. After doing Meg’s programming, your brain and body will be on a new level. Couple her workouts with her ability to tap into motivation, work ethic, and preparation, and you will know how to outperform anyone.
Meg has been featured at gym seminars, coaching camps, and official Hyrox events.
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Ryan Kent
Ryan Kent’s career is a testament to his relentless pursuit of excellence.
His success is due to his unwavering work ethic, which has consistently outshone his competition. Since 2017, Ryan has dedicated himself to fitness, winning elite, national, and world championships along the way.
Ryan has an exclusive number of one-on-one clients. He has a unique intuition that helps his athletes get stronger and faster. He has taken his competitor experience and helped multiple athletes qualify for the HYROX World Championship.
Pro Tips for Hybrid Success
PRICING
$29.95
RMR APP
FREE 7 Day Trial
Elite Programming
Exclusive Brand Deals
Access to Multiple Training Programs
Leaderboard Feature
Customizable Programming
$150
RMR Premium
FREE 7 Day Trial
Elite Programming
Exclusive Brand Deals
Access to Multiple Training Programs
Leaderboard Feature
Customizable Programming
Community Chat
Education Modules
Monthly Q&A / Seminars
$250
Small Group
Elite Programming
Exclusive Brand Deals
Leaderboard Feature
Customizable Programming
Community Chat
Education Modules
Monthly Q&A / Seminars
Small Group Community
Direct Messaging to Coach
Face to Face Calls
$500
One-on-One
Elite Programming
Exclusive Brand Deals
Education Modules
Monthly Q&A / Seminars
Direct Messaging to Coach
Face to Face Calls
1:1 Calls
100% Customizable Programming
Subscribe to Our Newsletter
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Tune In to the Latest RMR Podcast
Listen in for insights, techniques, and strategies from the team to help you prepare for your next HYROX or Hybrid competition.
What Our Athletes Are Saying
“Imagine if you could have access to a coaching team made up of one Hyrox World Champion and two Hyrox Elite Athletes… Well that’s exactly what you get with RMR!”
The Hybrid Experiment
“I have grown so much mentally, which is far more important to me than physically. This squad/coaching has helped me make improvements in my everyday training that has led to my life outside of the gym. I am more confident, more positive, and more excited about racing than ever before.”
Kat F
“I put a lot of time and energy into the things I believe will make me a better person as a whole, and RMR Training was definitely one of those things. I've always had the discipline to get myself to a certain level, but the support from the coaches and community will take me further than I could ever go alone!”
Michelle N
“Because of RMR’s programming, I am the fittest I have ever been, but what really sets this group apart is the sense of community. The coaches are great to work with and the camps give you an instant sense of family so each race feels like a reunion.”
Cheryl S
“Best HYROX Programming Money Can buy!”
HYROX Run Club Boston
"I’ve taken 10 minutes off my Hyrox, 5 minutes off my DekaFit, and have qualified for world championship races in my age group. The programming is a great mix of running intervals, metcons, lifting, and station work. The training plans get you to race day feeling fit and prepared. Working with Rich and the RMR platform was the best investment in my fitness I could have made.”
Nick D