RMR Training APP + Community

Your Go-To App for HYROX + Hybrid Racing Success

The New & Improved RMR Experience is Here! 🚀

Train smarter, track progress, and connect with the HYROX/Hybrid community—all within one seamless offering. Watch the video below to see what’s new!

What’s Inside the App

Programs Designed for You

RMR’s team of coaches have packed their expertise into one app to help you crush your next HYROX or Hybrid Race. With programs for every level, there’s a perfect fit for you.

Track Your Progress

Stay on top of your training with built-in fitness tracking—log workouts, track what works, and see your progress over time.

Community Focused

HYROX success comes from both training and community. Connect with like-minded athletes who support, motivate, and meet up at real-life events!

RMR App Programs

  • Running for HYROX

    Ideal for intermediate to advanced athletes looking to dominate their next race.

  • HYROX Beginner

    A 16-week plan to ease into HYROX training and build a strong foundation.

  • HYROX 12 Week

    Ideal for intermediate to advanced athletes looking to dominate their next race.

  • HYROX Doubles 8 week

    Designed specifically for team races with higher-intensity work.

  • Dekafit 12 week

    Improve your high-end running speed, station skill, and lactic tolerance to run your fastest DEKAFIT.

  • RMR Daily

    A great base-building option with daily inspiration and structured progressions.

Access All Programs for $39.95

Train and Grow Together

When you join RMR, you get more than just top-tier training programs—you become part of a community. Connect with like-minded HYROX athletes who share training tips, celebrate wins, and support each other through every challenge. Build connections in the app that turn into real-life meetups at HYROX events!

  • Stay Motivated

    We post new workouts regularly so you can stay motivated and accountable. With all our programs, you’ll never get bored of your workout routine.

  • EASY TO FOLLOW VIDEOS

    Know you’re training the right way with our easy-to-follow videos and simple instructions.

  • COMMUNITY

    Join our community to share your fitness journey, stay accountable and connect with others.

  • EXCLUSIVE CONTENT

    You will have audio and video content that will help you understand your training  and succeed with  your training execution.

  • WORKOUT PROGRAMS

    Our workout programs are made for all fitness levels to help you achieve your goals.

  • CUTTING EDGE METHODS

    Get the newest workouts we develop so you can be at the forefront of Training for Hybrid Races.

$39.95 with Money Back Guarantee

FAQ’s

  • We Believe in this Training Platform.

    In the first 30 days, if you attend onboarding, engage with a training program, and don't feel like you are better at HYROX, we will give you your money back.

  • Yes! Every workout is scaleable for the athlete. Plus, we have a HYROX Beginner program that will help you build you fitness and progress. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!

  • YES! For the low price of $39.95/month you’ll receive everything you need to prepare for your next Hybrid Racing event. We have programs for HYROX, HYROX Beginner, DEKAFIT, and more. Each program has a progressive build and taper to ensure you are feeling ready when you toe the start of your next event. You’ll also get access to RMR Commuity - a thriving group of HYROX and Hybrid athletes training for races and motivating each other along the way.

  • Our app is different because it offers the most expansive collection of Hybrid racing content on the market. With our app, you will gain access to several programs and workouts that will help you train for multiple events during your season. Unlike most training options, our app will guide you through multiple training programs and different training styles for hybrid racing. This means you won’t reach a hard end and be left on your own once you complete a race. Our app will continue to guide you and help you achieve your goals. Give it a try and see how it works for you!

  • Although we would not consider it mandatory to have all of the equipment, we suggest you have most of the machines, weights, and equipment for the race competition, or you have an effective substitute.

“Imagine if you could have access to a coaching team made up of one Hyrox World Champion and two Hyrox Elite Athletes… Well that’s exactly what you get with RMR!”

The Hybrid Experiment

“that was great! the first workout proved to me that this is no joke. Look out HYROX Chicago! #podiumtime”

Colin

“Best HYROX Programming Money Can buy!”

HYROX Run Club Boston

LOCK IN Your HYROX and Hybrid Game for Only $39.95 a Month with a money back guarantee